Matthew 6:7-15

7And when you pray, do not keep on babbling like pagans, for they think they will be heard because of their many words. 8Do not be like them, for your Father knows what you need before you ask him.
9"This, then, is how you should pray: " 'Our Father in heaven, hallowed be your name, 10your kingdom come, your will be done on earth as it is in heaven. 11Give us today our daily bread. 12Forgive us our debts, as we also have forgiven our debtors. 13And lead us not into temptation, but deliver us from the evil one.' 14For if you forgive men when they sin against you, your heavenly Father will also forgive you. 15But if you do not forgive men their sins, your Father will not forgive your sins.

Guide Question/s from In His Steps March 03, 2009:

What are the things that exhaust you? Have you created in your heart a desire to just lift all these up to God?

My answers:

on #1) right now,haunting past
on #2) honestly, the desire is always there but I think I am not trusting enough, i can't help but worry...so help me pray for more strength...strength in every way...spiritual, phsyical, emotional.